Description
Support for the paleo diet is growing daily, with interest from academics, fitness trainers, dieters, people with food intolerances, and many others just seeking a healthier lifestyle. Eve Gilmores book stands out from the recent crowd by being: Written by a health practitioner; Founded on the authors 20+ years of clinical practice; Widening the discussion to include the effects of the modern diet on health and the political and commercial context; Addressing the effects of the industrialisation of agriculture and how this relates to degenerative disease. Thought-provoking and informative, but written in a light-hearted style, this book will appeal to all those interested in discovering what really constitutes healthy eating and why it is worth following a Stone Age diet.
