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Author Blogs
Five Questions with Richard Shaw, author of Conquer Type 2 Diabetes
Type-2 diabetes doesn’t have to be a lifelong condition; for many people, especially those who have been recently diagnosed, it’s …
Q&A with Alex Wu, author of A User’s Manual for the Human Body
Alex Wu’s new book, A User’s Manual for the Human Body is a transformative guide to the principles of Traditional …
Best Gifts for Expectant Mothers
As a highly experienced community midwife and teacher, Bridget Sheeran knows that pregnancy should be a time for vital physical …
Making Changes That Last: Simple Ways To Successfully ‘Nudge’ Your New Year’s Resolutions Towards Achievement
By Senior Therapists Sally Baker & Liz Hogon. If there is an almost guaranteed way to feel like an abject …