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Spotting the Signs of Emotional Eating

For many who are compulsively driven to eat for emotional reasons, not hunger, food has become a manifestation of self-loathing and a complex method of self-harming, or even a way of failing to thrive. These people crave food, avoid food, binge on food and obsess about food. Thinking about food fills their every waking moment.…

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Invisible Illness: recognising the symptoms of Pernicious Anaemia

Invisible Illness: recognising the symptoms of Pernicious Anaemia

Pernicious Anaemia (PA) is an invisible illness caused by deficiency in vitamin B12 owing to problems absorbing it from food. Everyone is different and sufferers of pernicious anaemia will experience the symptoms of the condition to varying degrees. Some patients will have all of the symptoms listed below while others will recognise only a few.…

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Is it ‘just’ indigestion?

Indigestion is that uncomfortable feeling most of us have experienced at some point in the upper abdomen or lower part of the chest – usually after eating or drinking (but not always). The official medical definition is upper abdominal discomfort or pain that may be described as a burning sensation, heaviness or an ache. It…

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CFS/ME – Vicious circles and multitasking

As co-admin of Dr Myhill’s Facebook groups, I often see members asking what the single most important intervention in a person’s recovery from CFS/ME has been. I totally understand the reasoning behind this question – having limited funds where should attention be directed first to achieve the best results? Where does one find the most…

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Discussing dementia with Jeremy Hunt, Secretary of State for Health

Since I began working with a national dementia charity nine years ago there have been many improvements to the level of support that people living with dementia (by which I mean both those with a diagnosis and their families and carers) receive. It is now rare for me to meet someone who has struggled for…

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UK Blog Awards 2017 Health & Fitness Mixer

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Hammersmith Health Books are proud to be sponsoring the Health and Social Care category at the 2017 UK Blog Awards. Last week we threw an event with Action PR to celebrate our partnership with the UK Blog Awards and the fantastic entries to the brand new Sport and Fitness category. We met some very inspirational people who…

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UK Blog Awards for Health & Social Care

The UK Blog Awards 2016 are now open for nominations, and we’re hugely pleased to announce that Hammersmith Health Books will be sponsoring the Health & Social Care category. We love the variety and quality of blogs on all aspects of health and caring in the UK, and the UK Blog Awards are a fantastic…

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How to work out what’s wrong with your bowel

Apart from the red flag symptoms listed in the previous blog, where do you start when trying to work out what’s up with your gut? You can help yourself and your doctor by: Keeping a diary of your symptoms. It helps your doctor make a diagnosis if you can be specific about how long you’ve…

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Recognising red flags when suffering from bowel problems

There are some gut symptoms associated with bowel problems you should never ignore and we thought it best to flag them up here – if you are think these symptoms may apply to you talk to your doctor. Chances are it’s nothing to worry about, but better safe than sorry. New symptoms A lot of…

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Caring for Loved Ones with Alzheimer’s and Dementia

When dementia takes hold you need outside support because, as people get worse, they cannot be left alone for any length of time and the carer needs to share the burden with others. When it comes to dementia you cannot ‘go it alone’. It doesn’t matter whether you are independent and used to managing your…

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