Description
Contents
Fifty poems relating to mental health and the experience of living with: depression, OCD, anxiety, eating disorders, body dysmorphia, self-harm and suicide. They also look at the effect of mental illness on relationships and include the themes of: family and other relationships; it’s okay not to be okay; self-esteem; building acceptance towards one another; the pressures to conform; power; energy; humour; and the need to live sustainably emotionally as well as physically. The poems are presented in sections: Family, Other relationships, Illness, Emotions, Society, Life and Recovery