The latest book from fabulous author Beverley Jarvis is: Eat Well To Age Well. It covers some amazing recipes with a variety of delicious ingredients, all packed with healthy nutrients. The recipes are designed to be made by anyone, no matter their culinary abilities.
Beverley has filmed some fantastic video content for us to share. Firstly 2 recipes from her book, an Asian inspired pan fried Turkey and Vegetable stir fry, secondly a Sweet Potato dish with Smoked Mackerel, Horseradish and Parsley
In her second video, Beverley shares some simple healthy food swaps that we can all make to improve our diet:
Lastly, with the amazing invention of the Air Fryer, Beverley shares a beautiful Salmon Dish, along with some fantastic home-made muffins that you can do in your Air Fryer.
Click here to buy Eat Well To Age Well, directly here on the Hammersmith Health Books Website.