The festive period is upon us and we want to celebrate the season of giving in true Hammersmith Health Books fashion by giving you an exclusive discount. For the ’12 Days of Christmas’, we have been reflecting on the range of amazing and insightful books released by our expert authors during 2022, as well as giving an exclusive sneak peek onto what you can expect in January 2023…
To celebrate the 12 Days of Christmas with our 2022 releases, we’re giving you 20% off the following books – just use the code CHRISTMAS12 at checkout.
This insightful read shows the key differences between clinically-directed and administratively-directed research, what will potentially benefit or harm children and how the law needs to change so that true advances can be made.
Green Mother – Dr Sarah Myhill and Michelle McCullagh
Released back in January, ‘Green Mother’ by provides a paleo-ketogenic guide to motherhood. With beautiful illustrations and insightful case histories, this is a no-nonsense guide to pregnancy and child rearing like no other.
Eat Well to Age Well – Beverley Jarvis
Experienced cookery teacher and writer Beverley Jarvis has put together this book of 75+ delicious recipes to inspire her super-ager peers to eat well, with all the nutrients that are increasingly needed as we get older.
Eating Plant Based – Dr Shireen Kassam and Dr Zahra Kassam
This expert guide provides us with a wonderful insight into the plant-based world and the scientific background to tackle the misconceptions on what is considered a “healthy diet”.
Paleo-Ketogenic: the WHY and the HOW – Dr Sarah Myhill and Craig Robinson
This is a comprehensive guide that discusses the reasons for how and why a Paleo-Ketogenic diet is healthy, sustainable and affordable and arguably, evolutionary correct. It holds a variety of delicious, low-carb, whole-food recipes that provide all the high-level nutrients for the right balance.
Living PCOS Free – Rohini Bajekal and Dr Nitu Bajekal
This book brings together expert information and advice about PCOS, which is one of the most common endocrine disorders worldwide affecting at least one in 10 women or anyone assigned female at birth. This book aims to give those going through PCOS an insightful and inspirational guide.
Yoga for Cancer: The A-Z of C – Vicky Fox
This incredible book shares expert advice on how to alleviate the side effects of a cancer diagnosis through the practice of yoga. You don’t need to read it from cover to cover – you are able to find a specific symptom or side effect by searching in alphabetical order.
Plant-Based Nutrition in Clinical Practice – Dr Shireen Kassam, Dr Zahra Kassam and Lisa Simon RD
Written and edited by healthcare professionals from the UK, US, Canada and Australia, this educational textbook presents the uses, benefits and practical application of a plant-based diet to support patient care, disease prevention and management.
Transforming Trauma – Dr Heather Herington
This insightful book shows how a pharmaceutical-free approach can enable survivors to regain control of their lives by returning the body’s biochemistry to balance with natural medicine (lifestyle, nutrition, homoeopathy and botanicals).
The Fatigue Book – Lydia Rolley
A practical guide to managing chronic fatigue in order to enable recovery at a pace that works for the individual. It outlines proven fatigue management tips and is suitable for people of all ages affected by either Long COVID or CFS/ME, and for their family and friends.
You can enjoy 20% off all of these expertly written books by using the code CHRISTMAS12 at checkout. But the surprises don’t stop there…
We’re excited to tease the newest books being released by Hammersmith Health Books this coming January:
Honey Sapiens – Mike McInnes
This book looks at central importance of the enzyme glutamine synthetase and how this is degraded by refined sugars, a key factor in memory loss, dementia and neurocognitive problems in the young and old and in utero. He explains this causal pattern and the solutions including the unrivalled part honey can play.
The Underactive Thyroid – Dr Sarah Myhill and Craig Robinson
This new book is a practical guide to the causes, consequences, signs & symptoms of hypothyroidism, how to spot you have it and how to overcome it yourself on an individualised basis.
Merry Christmas and Happy Holidays from the team here at Hammersmith Health Books!
